by KathySchulz | Oct 13, 2015 | Career Coaching, Experiential Practices, Life Coaching, Personal Development
How many of us have made a commitment to make a “positive change” in our life, like exercising more, but find our motivation is lost or we perceive that we don’t have enough time? We might have found it difficult to integrate a new routine into our already-packed...
by KathySchulz | Oct 13, 2015 | Career Coaching, Experiential Practices, Personal Development
Some people seem to operate almost effortlessly from a quiet, calm place. They have a mindful approach to life that comes naturally to them. Those around such a person see and feel that presence. And some of us just have to work a bit more to cultivate and fully...
by KathySchulz | May 11, 2015 | Career Coaching, Corporate Culture Development, Executive Coaching, Leadership, Personal Development, Team Building
Wellness is more than the absence of disease – it is a way of being that leads to a long, healthy, active life. Wellness encompasses not only our physical health, but our emotional, social and spiritual being too. Our jobs, that aspect of our lives that typically...
